Rebirthing is intuitive breathwork done with a qualified, trained Rebirther who has not only been rebirthed to the completion of a training, but who has re-experienced their own birth. The Rebirthee will telepathically get that since it was safe for their Rebirther to re-experience being born, it must be safe for them to remember their own personal experience of birth.

Your birth was the closest that you have ever been to death. Remembering that experience can be frightening enough to justify locating the very best Rebirther you can find to guide you through your process. The Rebirther is there to guide and assist with your breathing. To help you focus on maintaining the connection between your inhale and exhale for an hour or more, but in the final analysis you are the creator of your experience of everything in the universe, including your Rebirth experience. You will intuitively lead yourself to exactly the right person for you to work with.

A Rebirther is a professional who has studied the breath and its effects and has released enough of their own birth trauma to provide you with safety and support during your sessions. When you have released enough suppressed negativity, (usually in 10 to 20 sessions), have mastered the breath with a breath release, and feel safe enough with the process, you will be able to Rebirth yourself whenever you want. The major benefit to Rebirthing is that your breath is always accessible to you. You can then use it to heal psychological conditions that are causing any negative emotional situations in your life. You can heal your body by breathing out toxins and stress, immeasurably increasing your physical comfort and pleasure. You will gain an increased awareness of yourself in present time by focusing on your breath because your present time awareness expands to include all of you.

At your first session, your Rebirther should ask about your birth, your early family relationships, and the goals you would like to achieve with Rebirthing. As your body becomes filled with more oxygen than it is accustomed to, energy, often referred to as prana, begins to fill and nourish your body. Tingling sensations in the hands and feet rapidly spread thoughout the whole body. Toxins, held since birth begin releasing from the muscles and cells with each exhale. As the cells of your body are cleansed and energized, negative emotional and mental toxins of suppressed experiences and traumas, locked in the body since birth and childhood, begin to be dissolved.

At the beginning of each session you should share with your Rebirther what has been happening in your life between sessions. Then your Rebirther will guide you to breathe in a relaxed, consciously connected pattern for an hour or more. During this time, whatever information that needs to be processed may surface to the conscious mind, but some information may be released so rapidly that the conscious mind won't be able to address it. At the end of each session you should share your thoughts and feelings about the session with your Rebirther, and your Rebirther should then create some effective affirmations, with instructions for their use, as a between sessions assignment to accelerate your process of change and growth.

Within a few sessions, you will become more and more aware of thoughts, behaviors, and emotional patterns that may be holding you back from living life the way you would really like to. Often just breathing through and releasing the suppressed negative energy is enough to create a profound physiological, psychological or emotional shift. Most Rebirthees experience profound pleasure and bliss during their sessions.

A series of 10 sessions with the same Rebirther is highly recommended.
The trust developed with your Rebirther over a series of 10 sessions accelerates your growth and increases the benefit you get from each session. When you complete your series, it is recommended that if you want to continue, you do it with a Rebirther of the opposite sex of your first Rebirther, which enables you to heal your issues with both men and women on very deep levels.

It is recommended that you do at least 4 dry rebirths before attempting a wet rebirth. For your comfort and safety, your Rebirther should have an assistant at wet rebirthings. Wet Rebirths should first be done in warm water. Later on, when you have had 20 or more rebirths, you may want to do Cold Water Rebirthing which helps to heal the temperature trauma created by birth.

Group Rebirths are also available. Ideally, there should be one Rebirther present for every 3 people in a Group Rebirth which helps prevent anyone from having an incomplete experience of their rebirth, or from being stuck in their process. You will usually be expected to bring your own blanket and pillow to a Group Rebirth.

Costs of Rebirths vary with the Rebirther. Group Rebirths can range from $10 to $20 or more. Private Dry Rebirths can range from $50 to $100 or more. I have paid as high as $500 for one Rebirth, which was the best one I ever experienced, but that is to be expected since the more you are willing to pay for a service the more value you will derive from that service. Private Wet Rebirths usually range from $100 upward. Let me add here that cost will not be the Rebirthers primary objective. Rebirthers are taught to give away at least 10% of their services and income, called tithing. They are Rebirthers because they love what they do so much that they would give it away for the sheer joy of doing it. Rebirthing is an act of unconditional love to the Rebirthee that reflects itself to all humanity and our Creator.

Rebirthing is about Re-Creating your birth.
Re-Creating your birth into a pleasurable experience is possibly the most important thing you will ever do for yourself. Think about it. Your very first thoughts in this life started at or just prior to your birth. Thought lies in hierarchies, so it is of paramount importance for a rich and fulfilling life that any negative thoughts you have from your birth experience, which obviously are at the top of that structure, are released and replaced by positive thoughts. Why? Because each thought you have after the first one, is made to substantiate the very first one. If you, as most people who were born do, have thoughts that life is hard, painful, cold, etc., Rebirthing just might save even more than your life...it might even make your life a joy!

It has been said that it takes 21 days to break a habit and 9 months to instill a new one in its place. Rebirthing brings your first thoughts to the surface of your conscious mind so that you can take charge of your mind through the use of affirmations and other exercises to break negative thought habits and instill new and positive thoughts in their place. You create your experience of life by the thoughts that you hold in your mind.

It is recommended that you get your body massaged regularly by qualified massage practitioners as you are going through the first 2 series of 10 rebirths. If you want to locate one, I have put together The International Massage Directory, many of whom are also Rebirthers.

If you are thinking about making Rebirthing your life career you will need and deserve the best training you can get. For the number one man, who created the process to begin with, you may want to train with Leonard Orr, as I first did. Sondra Ray, Phil Laut, Peter and Dana Delong, Bob and Mallie Mandel, Ken and Renee Kizer, Peter Kane, and many more who helped train me are listed in the Rebirth Directory Index , alphabetically, and by individual States, and countries. Many offer the highest quality trainings and seminars to be found anywhere on the planet.